Cristal Arôme Wellness

Retreats

 

At Cristal-Arôme Wellness we like to think of our retreats as Holidays for Health - in more ways than one!  

 

When you feel the need to get away from the daily grind Cristal-Arôme Wellness Workshops & Retreats can offer you the perfect combination of rest & relaxation together with the opportunity to discover the healing powers of a range of complementary & holistic therapies.  When it’s time to return to the daily grind you’ll return feeling rejuvenated, revitalised, re-charged, but also armed with the skills & techniques that you have learnt for optimising your health & well-being, so you’ll be better equipped to deal with the on-going stresses & strains of modern life.  

 

Cristal-Arôme Wellness Bespoke Retreats

We can also offer bespoke retreats to suit your needs as we expand our portfolio of retreat locations & learning for health workshop topics & invite you to contact us to discuss your requirements.    

 

Cristal-Arôme Wellness Retreats - where learning has never felt so good!

 

Wellness for Women
Using Chinese Reflexology

Friday June 22nd – Monday June 25th or
Thursday 5th – Sunday 8th July

Chateau Ardilleux, France


Cristal-Arôme Wellness Workshops & Retreats invites you to Chateau Ardilleux in the Poitou-Charentes region of France to enjoy a weekend of rest, relaxation, gourmet dining & the opportunity to discover & use the healing power of Chinese Reflexology to improve your health & well-being.  

 

Chinese reflexology is a form of foot massage based on the principles of Traditional Chinese Medicine which improves the flow of energy in the body & so brings the body back into balance.  In doing so a variety of symptoms can be alleviated, & health & well-being is optimised.  

 

During this Wellness for Women using Chinese Reflexology weekend retreat you will learn a simple 10 minute foot massage routine specially devised for women, & for their personal use, to alleviate specific symptoms & health issues that can affect women of all ages.

 

Our team of professional therapists will be on hand to offer you holistic treatments of your choice during the weekend - Indian head massage, Aromatherapy massage, Swedish massage, reflexology & crystal therapy treatments. And of course there will be free time to spend as you wish – maybe take a dip in the heated pool, a leisurely walk in the beautiful parkland gardens of the Chateau, a bicycle ride around some local country lanes or just bask in the Summer sunshine – the choice is yours!  

 

And of course chef, chocolatier & owner Corinne who has a great passion for cooking, will be serving mouth-watering meals throughout the weekend made from fresh produce from her kitchen garden & local producers. You’ll also be able to sample & purchase her to-die-for handmade chocolates!  

 

For more information about Chateau Ardilleux click here.  Or on Facebook, here.

 

Itinerary for this weekend click here  

 

Terms and Conditions can be read here

 

To register your interest, click here

 

Cost €325 per person (approx £283)  

 

WHAT’S INCLUDED

3 nights accommodation in a shared room with en-suite facilities, however a number of individual rooms with en-suite facilities & double bed are available at a supplement of €60 (€385 per person – approx £335).  Hairdryers & towels are provided for each room plus one pool towel per guest.  

All meals from Friday evening through to Monday lunchtime - continental breakfast, 2 course light lunch & 3 course evening meal with 1 glass of wine, orange juice, or mineral water.  Vegetarian options can be provided & special dietary needs can be catered for if we are notified at the time of booking.  

Complimentary tea & coffee making facilities in each room  

Free use of the fitness room  

Tuition for the Wellness for Women Chinese reflexology foot massage routine & accompanying handouts.  

 

WHAT’S NOT INCLUDED

Transfer to & from airports & train stations – however we are happy to help you with transfers to & from the venue for an additional charge  

Holistic treatments of your choice (offered as optional extras)  

 

HOW TO GET HERE

Chateau Ardilleux is accessible from Poitiers & Limoges airports. Ryanair offer flights from Bristol, Leeds, East Midlands & Stansted to Limoges. They also offer flights from Stansted, Edinburgh & Dublin to Poitiers. Easyjet offer flights to Bordeaux airport & Ryanair also offer flights from Cork to Bordeaux but you would then need to take the airport shuttle bus to Bordeaux train station & travel by TGV train to Angoulême, from where we can transfer you to the venue by prior arrangement.